The time and effort of caring for a baby and sleep deprivation will test the limits of new parents. Having a new baby is a challenge and it will take a toll. But you can’t forget that in addition to caring for your little bundle of joy, you must also take care of yourself. Above and Beyond Surrogacy, your surrogate pregnancy service, offers a few parenting tips for new families.

Take Personal Time

There is no doubt about it; you need to spend a lot of quality time with your baby. You also need to spend some time on your own so you don’t wind up running on fumes.

There are things in life that you love doing, that shouldn’t come to a sudden halt just because you now have a baby. So whether it’s working out, reading, running or hanging out with a close friend, continue doing so. It is important that you do something other than changing diapers and rocking the baby to sleep.

Spend Time With Your Partner

You need to find time to spend with your partner. The best way to do this is to hire a babysitter or have friends or family watch the baby for a date night.

Staying close to your partner is vital to your health and vital to the health of your relationship. It’s really the best thing you can give your baby.

Tag-Team Sleep Schedule

Sleep deprivation can lead to exhaustion. It can also interfere with your memory, your concentration, your mood and your ability to cope with the responsibility of being a new parent. It can also interfere with your memory and cause you to repeat yourself.

Let’s face it, it will be a while before the baby sleeps through the night so there must be a plan moving forward. One mistake new parent often make is they both get up when Junior starts to cry. While this is a sweet sentiment, it causes two people precious sleep time. It is best if only one parent get up while the other soaks up that important sleep time.

The parents can then switch off so the burden of midnight feedings don’t fall on only one poor soul.

Get Social

You will be very focused on your tiny bundle of joy, that is to be expected. But you also need to maintain relationships with adults, namely your friends.

If you are spending too much time with the baby, you can become isolated and this is not very healthy. Take the time to get together with friends.

Care For Yourself

The health of your baby depends on your health. If you are suffering any medical conditions such as high blood pressure, diabetes or high cholesterol, have them checked out and do what your doctor advises.

In the meantime, make sure you are maintaining a healthy diet, watching your weight and getting plenty of exercise. You now have a baby so it’s time to be less selfish and consider that your child will want you to be around for a very long time.

If you are interested in surrogacy, give Above and Beyond Surrogacy a call.